Physical stuff is the kind of stuff I spend a lot of time on, so the wheels are still turning for me on how I feel about things. We did a lot of full group exercises and everything we tried today was something that I'd done many many times before. I feel... unfulfilled(?) by the things we did today. The promise at the start of class was that we'd spend way more time on things than would be comfortable, and after managing six exercises (including the warm-up) over the course of five hours, that has to be true. Less stuff that blew my mind today, but maybe tomorrow will be different.
Here are some quotes:
"Flawless is not the point."
"There is no next better, there is only what you're doing."
"Follow your body, not your mind."
"Panic creates speed. You want to create a new thing but newer won't be easier because you'll be starting from scratch. Sit in what you're doing and dig into it."
"I'm not trying to make you feel self-conscious, but I'm trying to make you feel conscious of self."
Those are wayyyyy more hippy-dippy than I remembered them sounding in the moment, probably cause I edited the curses out of them. Eleanor is fantastic and hopefully the speed with which we're moving through the material means we'll get to do more tomorrow.
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